Weigh In record (no journal entry) for 28 September 2020
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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228 kcal
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Fat: 5.58g | Prot: 12.68g | Carbs: 31.76g.
Breakfast: Бахетле Плов Узбекский с Говядиной. more...
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Losing 0.4 kg a Week
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Абдуллаева Саида's Weight History
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