Weigh In record (no journal entry) for 28 September 2020
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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605 kcal
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Fat: 21.42g | Prot: 34.10g | Carbs: 66.12g.
Breakfast: Кофе (из Молотых Зерен), Магнит Банан, Ясно Солнышко Овсяные Хлопья #2, Вареное Яйцо. Lunch: Огурец (с Кожурой), Семга на Гриле. Snacks/Other: Каждый День Чернослив Сушеный. more...
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Losing 0.4 kg a Week
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Любовь Мальц's Weight History
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