Weigh In record (no journal entry) for 28 September 2020
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72.1 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1206 kcal
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Fat: 76.58g | Prot: 84.28g | Carbs: 43.77g.
Breakfast: Elstar, Aldi Trauben Kernlos, Bulk Powders Pure Whey White Chocolate , REWE Bio Sojaghurt Natur, REWE Bio Mandel Drink Natur. Lunch: Finn Crisp Multigrain, Loose Quäse, Paneer. more...
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Gaining 2.5 kg a Week
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Sa.bine.90's Weight History
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