Weigh In record (no journal entry) for 28 September 2020
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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525 kcal
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Fat: 10.19g | Prot: 15.51g | Carbs: 92.73g.
Breakfast: Сахар, Азбука Вкуса Гречка Отварная с Маслом. Lunch: Яичная Лапша (Приготовленная). Snacks/Other: Аладушкин Хлеб Бородинский Особый. more...
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Losing 0.5 kg a Week
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nastyastasya@'s Weight History
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