Weigh In record (no journal entry) for 28 September 2020
|
80.1 kg
Lost so far: 8.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
842 kcal
|
Fat: 35.03g | Prot: 29.36g | Carbs: 105.13g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Вкуснолюбов Фунчоза с Курицей. Dinner: Сыр Российский, Belvita Печенье Утреннее Мультизлаковое, Mission Deli Лепёшки Гриль, Сметана , Огурец (с Кожурой), Помидоры. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g_yulia_g's Weight History
|