Weigh In record (no journal entry) for 28 September 2020
|
65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
586 kcal
|
Fat: 30.78g | Prot: 25.12g | Carbs: 51.99g.
Breakfast: Vital Fresh Kiełki Brokułu, Kraina Wędlin Serdelki z Szynki, Bułka z Ziarnami, Awokado, Go Vege Tofu Wędzone. Lunch: Dawtona Sok Pomidorowy. Dinner: Bułka z Ziarnami. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taka Sobie ☺️'s Weight History
|