chrisha89's Journal, 28 Sep 20

Weigh In record (no journal entry) for 28 September 2020
87.9 kg Lost so far: 17.1 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:
390 kcal Fat: 15.00g | Prot: 22.84g | Carbs: 39.16g.   Breakfast: Edeka Pfirsiche, Ja! Würfelzucker. Lunch: Gut & Günstig Delikatess Rohschinken Würfel, Kirschtomaten, Gelbe Paprika, Zucchini, Zwiebeln, Ei. more...
1763 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.9 kg a Week

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chrisha89's Weight History


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