Weigh In record (no journal entry) for 16 August 2013
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78.5 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 30.07g | Prot: 14.19g | Carbs: 93.97g.
Breakfast: Coffee-Mate Original Powder Creamer, Larabar Cherry Pie, Coffee. Lunch: Tomato and Okra, Cooked Green Cabbage, Butternut Winter Squash , Pico de gallo with Avocado, White Potatoes (Flesh and Skin, Baked) . more...
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Losing 1.1 kg a Week
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mrstiffanywright's Weight History
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