Weigh In record (no journal entry) for 28 September 2020
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53.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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926 kcal
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Fat: 42.03g | Prot: 28.45g | Carbs: 115.99g.
Breakfast: Чай, Медовик. Lunch: Огурец (с Кожурой), Помидоры, Рубиком Сосиски Петровские, Картофельное Пюре. Dinner: La Pina Арахисовая Паста, Здорово Хрустящие Хлебцы Овсяные, Яичный Белок, Чай. Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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rozenko3007's Weight History
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