Weigh In record (no journal entry) for 28 September 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1243 kcal
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Fat: 27.42g | Prot: 88.88g | Carbs: 164.53g.
Breakfast: Мёд, Чай с Сахаром, Северная Долина Сметана 15%, Сырники. Lunch: Огурец (с Кожурой), Котлета Свиная, Макароны Отварные. Dinner: Куриное Филе на Гриле. Snacks/Other: Сушеный Инжир, Финик, Finn Crisp Сухарики Бородинские с Кориандром. more...
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Gaining 1.4 kg a Week
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annaegorova23089's Weight History
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