Weigh In record (no journal entry) for 10 September 2010
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154.2 kg
Lost so far: 0 kg.
Still to go: 72.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2010:
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2043 kcal
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Fat: 80.03g | Prot: 136.54g | Carbs: 196.44g.
Breakfast: Fish Oil Omega 3, Coffee, Water, Clif Builders Bar (Peanut Butter), V-Fusion Pomegranate Blueberry 100% Vegetable & Fruit Juice. Lunch: Water, Falafel Chickpea Balls, Grilled Chicken Strips Fajita, Green & Crisp Lettuce with Iceberg and Romaine, Lamb Roast, Beef Steak, Lean Ground Beef. Dinner: Light Italian Dressing, Green & Crisp Lettuce with Iceberg and Romaine, Diet Pepsi (Can), Mixed Fruit, Cottage Cheese, Lentil Soup. Snacks/Other: Wavy Original Potato Chips, Tuna Salad with Egg, Tea Unsweetened, CLIF BUILDER BAR CHOC. more...
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Rob.c.weiss's Weight History
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