Weigh In record (no journal entry) for 28 September 2020
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73.3 kg
Lost so far: 9.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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763 kcal
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Fat: 34.60g | Prot: 68.15g | Carbs: 37.42g.
Breakfast: Сахар, Макфа Пшеничная Мука, Манная Крупа, Яйцо, Творог 5%. Lunch: Лента Куриный Фарш. Dinner: Bombbar Протеиновый Батончик Тирамису. Snacks/Other: Кофе, Персики. more...
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Losing 0.7 kg a Week
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ксюня_кето's Weight History
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