Shannonmarella's Journal, 28 Sep 20

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Weigh In record (no journal entry) for 28 September 2020

57.4 kg Lost so far: 0.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:

796 kcal

Fat: 17.32g | Prot: 28.76g | Carbs: 133.29g. Breakfast: Nescafe Classic, Roti Sandwich Funwari Coklat Pisang. Lunch: Sweet Potato . Dinner: Kalbe Slim & Fit. Snacks/Other: Risol Mayo. more...

1639 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

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Shannonmarella's Journal, 28 Sep 20

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Shannonmarella's Weight History