Weigh In record (no journal entry) for 28 September 2020
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50 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1088 kcal
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Fat: 33.60g | Prot: 21.26g | Carbs: 180.84g.
Breakfast: Van Houten Cocoa Powder, Oatmeal. Lunch: ABC Saus Sambal , Kerupuk Makanan Ringan, Mariza Blueberry Topping Jam, Brownies. more...
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Gaining 1.6 kg a Week
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hanaromaulis12's Weight History
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