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tantangan terberat aku, agak susah atur keinginan untuk ga ngemil:((
lalu makan malam lewat jam
ayo semangat!
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55 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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311 kcal
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Fat: 14.72g | Prot: 6.17g | Carbs: 42.70g.
Breakfast: Semangka, Tomat Merah. Lunch: Terong Balado. Snacks/Other: Khong Guan Superco. more...
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steady weight
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jeanni18's Weight History
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