Weigh In record (no journal entry) for 28 September 2020
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49.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1512 kcal
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Fat: 62.48g | Prot: 95.56g | Carbs: 146.29g.
Breakfast: Cimory Yogurt Drink, Soursop , Jackfruit. Lunch: Kombucha, Boiled Egg, Finna Sambal Terasi Uleg, ABC Kecap Manis, Cooked Mackerel, Firm Silken Tofu . Dinner: Finna Sambal Ijo Uleg, Boiled Egg. more...
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Gaining 6.3 kg a Week
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dninditya's Weight History
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