the big looser's Journal, 16 Aug 13

Weigh In record (no journal entry) for 16 August 2013
107 kg Lost so far: 9 kg.    Still to go: 17 kg.    Diet followed: Poorly.

View Diet Calendar, 16 August 2013:
2041 kcal Fat: 78.74g | Prot: 88.39g | Carbs: 240.18g.   Breakfast: Gâteau au Yaourt, Gâteau au Yaourt, Omelette ou Oeuf Brouillé, Omelette ou Oeuf Brouillé, Baguette, Café au Lait, Baguette, Gâteau au Yaourt. Dinner: Auchan Haricots Blancs à la Tomate. Snacks/Other: Oeuf (Entier). more...
3033 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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the big looser's Weight History


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