Weigh In record (no journal entry) for 27 September 2020
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108 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1999 kcal
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Fat: 71.59g | Prot: 90.30g | Carbs: 258.94g.
Breakfast: Silk Leche de Coco sin Azúcar , Licuado de Fresa, Tortillas de Maíz, Huevo Revuelto, Kellogg's Corn Flakes. Lunch: Agua de Limón, Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos). Dinner: Agua de Limón, Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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Gaining 0.1 kg a Week
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israel.ipad's Weight History
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