Weigh In record (no journal entry) for 27 September 2020
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106 kg
Lost so far: 40.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1465 kcal
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Fat: 59.19g | Prot: 117.72g | Carbs: 110.84g.
Breakfast: San Juan Claras de Huevo, Bafar Salchicha de Pavo FRANKFORT, Nescafé Cappuccino, Bimbo Pan Tostado Clásico. Lunch: Queso Panela, Pescado Blanco (Cocido). Dinner: Bisquet, Nescafé Cappuccino. Snacks/Other: Starbucks Cappuccino (Alto). more...
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Losing 1.1 kg a Week
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lalitrox's Weight History
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