linares5terrones's Journal, 27 Sep 20

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Weigh In record (no journal entry) for 27 September 2020

83.3 kg Lost so far: 2 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:

1246 kcal

Fat: 22.99g | Prot: 75.56g | Carbs: 187.02g. Breakfast: Café Instantáneo . Lunch: Atún en Agua (Enlatado), Fideos, Papa Cocida. Dinner: Huevo Cocido, Cebollas Rojas, Fideos, Papa Cocida, Atún en Aceite (Enlatado). Snacks/Other: Manzana Roja. more...

2437 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Football (soccer) - 40 minutes. more...

steady weight

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linares5terrones's Journal, 27 Sep 20

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linares5terrones's Weight History