Weigh In record (no journal entry) for 27 September 2020
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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931 kcal
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Fat: 43.57g | Prot: 27.39g | Carbs: 113.28g.
Breakfast: Ketchup , Hash Brown (from Frozen), Burrito with Eggs and Cheese. Lunch: Smucker's Uncrustables Strawberry Sandwich, Doritos Flamas. Snacks/Other: Kiwi Fruit, Tree Top Cinnamon Apple Sauce. more...
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Losing 1.6 kg a Week
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autumnb538's Weight History
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