Weigh In record (no journal entry) for 27 September 2020
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51.4 kg
Lost so far: 9.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1464 kcal
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Fat: 42.56g | Prot: 67.11g | Carbs: 178.35g.
Breakfast: モスバーガー モーニングプレート, スドージャム いちごジャム, バタートースト. Dinner: はごろもフーズ サラスパ, ハンバーグ, タコ, ブリの刺身, 焼き鳥（皮なし）, 味噌汁, ご飯. Snacks/Other: マクドナルド マックフライポテト(S). more...
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1414 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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juneneesan's Weight History
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