Weigh In record (no journal entry) for 27 September 2020
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74 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2664 kcal
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Fat: 102.51g | Prot: 184.02g | Carbs: 262.69g.
Breakfast: ВкусВилл Хлебцы Зерновые для Гурманов, Манго, Ultimate Nutrition Carne Bolic, Dymatize ISO-100. Lunch: Папа Джонс Пицца 9 Сыров на Тонком Тесте 30 см, VPLab Nutrition Cola Protein . Dinner: Папа Джонс Пицца 9 Сыров на Тонком Тесте 30 см, Инжир. more...
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Gaining 0.4 kg a Week
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