Gisteren herdenking van mijn moeke. Taart gegeten, 's avonds chinees. Dan laat nog wat chips en marsepein.
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73.1 kg
Lost so far: 15.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2035 kcal
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Fat: 219.08g | Prot: 99.66g | Carbs: 277.56g.
Lunch: Asia Green Garden Nasi Goreng, Pruimentaart. Dinner: Colruyt Everyday Orange Zero, Kebab. Snacks/Other: Body & Fit Smart Protein Chips Original), Royco Snack, Frambozen, Nestlé Chocapic, Everyday Chips Paprika. more...
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Gaining 2.8 kg a Week
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