Weigh In record (no journal entry) for 27 September 2020
|
63 kg
Lost so far: 17 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
417 kcal
|
Fat: 4.50g | Prot: 4.13g | Carbs: 99.52g.
Lunch: 黑咖啡, 欧州葡萄. Snacks/Other: 红苹果, Côte d'Or Mignonnette Noir Orange. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Florence4869's Weight History
|