Weigh In record (no journal entry) for 27 September 2020
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70.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1206 kcal
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Fat: 43.73g | Prot: 47.91g | Carbs: 149.96g.
Breakfast: SuperIndo Kue Gambang, Tiramisu, Delizio Caffino Latte Instant Coffee. Lunch: Bubur Ayam. Dinner: Ultra Milk Susu UHT Full Cream (200ml), Lemonilo Kari Ayam. more...
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Losing 1.1 kg a Week
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andrianipuspa15's Weight History
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