Weigh In record (no journal entry) for 27 September 2020
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1187 kcal
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Fat: 35.76g | Prot: 37.33g | Carbs: 180.71g.
Breakfast: Grow Food Говядина в Сливочном Соусе Чили, Помидоры. Lunch: Простоквашино Сметана 15%, Борщ, Adrenaline Rush Adrenaline Game Fuel. Dinner: Burn Энергетик, Баурсак, Рыбные Котлеты, Яблоко Антоновка, Рис Отварной. Snacks/Other: Яблоко Антоновка. more...
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Gaining 0.1 kg a Week
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evelinka1671's Weight History
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