Weigh In record (no journal entry) for 27 September 2020
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68.4 kg
Lost so far: 8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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805 kcal
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Fat: 25.77g | Prot: 29.12g | Carbs: 116.26g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Makarna. Snacks/Other: Kruvasan. more...
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Losing 1.8 kg a Week
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gamlıbaykuss's Weight History
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