Weigh In record (no journal entry) for 27 September 2020
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1110 kcal
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Fat: 35.39g | Prot: 58.15g | Carbs: 148.29g.
Breakfast: Mango, Jetz Choco Fiesta, V-Soy Soya Bean Milk Multi-Grain, Granny Smith Apples. Lunch: Vegetable Beef Soup (Home Recipe), Arnott's Good Time, Finna Sambal Pedas, Tempeh (Cooked) , Cooked Fish, Nasi Putih. more...
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Losing 0.4 kg a Week
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kiranaps's Weight History
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