Weigh In record (no journal entry) for 27 September 2020
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59.8 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1258 kcal
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Fat: 42.79g | Prot: 98.25g | Carbs: 142.24g.
Breakfast: Emping Melinjo, Jagung Rebus, Diabetasol Sweetener, Susu Kedelai. Lunch: Putih Telur Matang, Tempe, Kem Chicks Sayur Toge. Dinner: Kue Putu Ayu, Putih Telur Matang, Buah Pir. Snacks/Other: Kacang Tanah, Rebo Kuaci Original, Roma Sari Gandum. more...
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Gaining 4.9 kg a Week
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friska1995's Weight History
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