Weigh In record (no journal entry) for 27 September 2020
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64.1 kg
Lost so far: 9.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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768 kcal
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Fat: 37.16g | Prot: 75.78g | Carbs: 25.35g.
Lunch: Hacendado Queso Cheddar Curado, Hacendado Mozzarella Fresca , Hacendado Coliflor Ultracongelada, Mercadona Atún Natural, Mercadona Jamon Serrano, Sal, Huevo. Dinner: Batido Proteico Leche Merengada. more...
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Losing 3.2 kg a Week
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moonspink's Weight History
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