Weigh In record (no journal entry) for 27 September 2020
|
74 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
1937 kcal
|
Fat: 64.35g | Prot: 73.30g | Carbs: 249.46g.
Breakfast: Aceite de Oliva Extra Virgen, The Rustik Bakery Pan Masa Madre y Cereales, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas. Lunch: Yang-Tse Salsa Agridulce , Gambas Rebozadas, Vino Tinto de Mesa, Hacendado Arroz Tres Delicias con Tortilla y Gambas. Dinner: Paulaner Hefe-Weissbier Naturtrüb, Buitoni Pizza Caprese. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herreronet's Weight History
|