Weigh In record (no journal entry) for 27 September 2020
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46.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1234 kcal
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Fat: 37.37g | Prot: 31.95g | Carbs: 211.40g.
Breakfast: Nutbutter Кокосовая Паста, Бабаевский Шоколад Элитный 75%, Яйцо, Мистраль Хлопья 5 Злаков. Lunch: Овощное Рагу. Dinner: Мёд, Яблоко. Snacks/Other: Alpen Gold Bitter Горький Шоколад 70%, Груша, Яблоко, Капучино, Дыня. more...
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Losing 0.7 kg a Week
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