Weigh In record (no journal entry) for 27 September 2020
|
72.3 kg
Lost so far: 26.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
3510 kcal
|
Fat: 132.62g | Prot: 113.41g | Carbs: 441.02g.
Breakfast: Walnüsse, REWE Zartbitter Kuvertüre, Salz, Milch (Vollmilch), Backpulver, Alnatura Rohrzucker, Ei, Edeka Weizenmehl Type 405, Küchenmeister Dinkelmehl Typ 630. Dinner: Butter, Bio Bergkäse, Champignons, Sojasoße, Extra Natives Olivenöl, Davert Arborio Reis, Wela Gemüsebrühe Pur, Weißwein, Zwiebeln. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyLu912's Weight History
|