Weigh In record (no journal entry) for 27 September 2020
|
82.5 kg
Lost so far: 16.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
1734 kcal
|
Fat: 45.55g | Prot: 71.24g | Carbs: 197.93g.
Breakfast: Carrefour 100% Pur Jus Pressé Orange du Brésil, Café au Lait. Lunch: Vin Pinot Blanc, Ancel Sticks, Whisky Coca, Super U Émincé de Volaille Kebab, Chou-Fleur Cuit (à partir de Frais). Dinner: Whisky Coca, Pizza Maison. Snacks/Other: Eau, Café au Lait. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|