Weigh In record (no journal entry) for 27 September 2020
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90.4 kg
Lost so far: 34.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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646 kcal
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Fat: 45.58g | Prot: 39.98g | Carbs: 13.91g.
Breakfast: Noors Platbrood, Omelet of Roerei met Groenten. Lunch: Mayonaise, Gekookt Ei. Dinner: Lidl Roerbakgroenten Champignon Lidl, Nevo Aubergine. Snacks/Other: Pickwick Groene Thee, Koffie, Water. more...
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Losing 1.4 kg a Week
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dilekelmira's Weight History
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