Weigh In record (no journal entry) for 27 September 2020
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1271 kcal
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Fat: 55.99g | Prot: 32.14g | Carbs: 161.33g.
Breakfast: Azucarera Azúcar Blanco, Café con Leche Descremada, Té (Infusión). Lunch: Infusiones, Lidl Tortilla de Patatas con Cebolla, Aceite de Oliva, Escarola. Dinner: Hacendado Gelatina Fresa 0%, Auchan Crackers Integrales, Knorr Sopa de Pescado del Norte y Fideos. Snacks/Other: Haribo Gominolas , Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...
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Losing 0.7 kg a Week
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beny1968's Weight History
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