Weigh In record (no journal entry) for 27 September 2020
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1992 kcal
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Fat: 74.27g | Prot: 74.90g | Carbs: 260.72g.
Breakfast: Sucuk, A101 Findux Fındık Ezmesi, Tahin Pekmez, Süt Reçeli, Muratbey Lor Peyniri, Tamek Kahvaltılık Sos, Muratbey Topi Peynir, Mis Tam Yağlı Olgunlaştırılmış İnek Beyaz Peyniri, Mis Tam Yağlı Taze Kaşar Peyniri , Çavdar Ekmeği, Beyaz Ekmek, Susamlı Simit. Dinner: Tavuk Fajita, Bim Connex Lavaş. Snacks/Other: Eti Benim O Çikolatalı , Ülker Biskrem, Eti Karam Bitter, Ceviz, Fındık, Kuru İncir. more...
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Gaining 0.2 kg a Week
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b.ozgurkacar's Weight History
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