Weigh In record (no journal entry) for 27 September 2020
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91.5 kg
Lost so far: 12.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1771 kcal
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Fat: 71.84g | Prot: 99.63g | Carbs: 180.41g.
Breakfast: ActivLab Protein Shake, Lidl Bułka Pszenna, Masło, Jajecznica, Go On Masło Orzechowe 100%, Masło, Bułka Maślana. Lunch: Ciasto Czekoladowe (bez Lukru), Kebab. more...
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Losing 1.4 kg a Week
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strikesagain's Weight History
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