Weigh In record (no journal entry) for 27 September 2020
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46.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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448 kcal
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Fat: 2.85g | Prot: 17.43g | Carbs: 87.02g.
Breakfast: Café au Lait, Jus de Citron, Envia Yaourt Nature Maigre 0%, Auchan Petit Pain Précuit, Bonne Maman Confiture Fraises, Jus d'Orange Fraîchement Pressé. Lunch: Café au Lait, Cassegrain Petits Pois et Carottes. Dinner: Harry's Pain de Mie Complet (42g), Bouillon de Légumes, Vermicelle. more...
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Losing 1.4 kg a Week
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