Weigh In record (no journal entry) for 25 September 2020
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67.9 kg
Lost so far: 5.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1473 kcal
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Fat: 65.87g | Prot: 135.40g | Carbs: 86.56g.
Breakfast: Serrano Jamón Serrano, Hacendado Guacamole Natural Fresco, Hacendado Tortitas de Arroz. Lunch: Champiñones, Hacendado Edamame & Soja, Queso Gouda o Edam, Salmón Ahumado, Calabacín. Dinner: Snack Day Torreznos de Cerdo, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Pan Blanco. more...
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Gaining 2.6 kg a Week
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Loba.reloaded's Weight History
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