Weigh In record (no journal entry) for 27 September 2020
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76.2 kg
Lost so far: 5.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1468 kcal
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Fat: 59.81g | Prot: 60.23g | Carbs: 179.35g.
Breakfast: Alpro Lait d'amande Original , Amandes, Bjorg Flocons D'Avoine Complets Bio. Lunch: Findus Pommes Dauphine, Ratatouille Maison, Poires, Miel, Câlin Fromage Blanc 0%, Magret de Canard. Dinner: Amandes, Câlin Fromage Blanc 0%, Huile d'Olive, Courgette, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Nutella Nutella, Amandes, Pommes Granny-Smith , Crêpes Nature. more...
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Losing 0.7 kg a Week
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ChocoKarine's Weight History
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