Weigh In record (no journal entry) for 16 August 2013
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69 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 133.72g | Prot: 167.49g | Carbs: 22.27g.
Breakfast: Grana Padano, Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added), Cacao Amaro, Ricotta. Lunch: Extra Virgin Olive Oil, Wild Rabbit Meat, Pecorino, Dry Roasted Salted Peanuts. Dinner: Chicory (Witloof), Extra Virgin Olive Oil, Chicken Thigh (Skin Not Eaten), Fior di Latte. Snacks/Other: Dry Roasted Salted Peanuts, Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added), Extra Virgin Olive Oil, Wild Rabbit Meat. more...
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steady weight
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JonnyJoy's Weight History
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