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Perut = 90
Dada = 90
Paha Atas = 58
Pinggang = 92
Lengan = 31
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58.3 kg
Lost so far: 10.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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570 kcal
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Fat: 23.14g | Prot: 25.35g | Carbs: 65.89g.
Lunch: Nasi Uduk, Telur Goreng, Jengkol, Ikan Tongkol Balado. Snacks/Other: Jus Jeruk. more...
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Losing 2.1 kg a Week
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wulaidaz's Weight History
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