Weigh In record (no journal entry) for 27 September 2020
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83.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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900 kcal
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Fat: 52.41g | Prot: 35.70g | Carbs: 73.75g.
Breakfast: Кофе с Сахаром, Valio Сыр Маасдам 28%. Lunch: Журавли Хлеб "Чёрный" по-Бородински, Салат Оливье. more...
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Losing 2.1 kg a Week
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macsolga's Weight History
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