skovorodko's Journal, 27 Sep 20

skovorodko's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 September 2020

68.8 kg Lost so far: 19.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:

1202 kcal

Fat: 35.73g | Prot: 90.94g | Carbs: 128.90g. Breakfast: Вафли с бананом, Рогачевский МКК Сгущенка. Lunch: Куриное Филе, Греческий Салат. Dinner: Tasty Шоколадная Паста " Tasty Арахисовая", Банан, Савушкин Творог 1%. more...

1671 kcal

Exercise: Resting - 15 hours and 16 minutes, Sleeping - 8 hours and 44 minutes. more...

Losing 0.2 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

skovorodko's Weight History

View Complete History

skovorodko's Journal, 27 Sep 20

Submit a Comment

skovorodko's Weight History