Weigh In record (no journal entry) for 27 September 2020
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100.2 kg
Lost so far: 9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2115 kcal
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Fat: 123.44g | Prot: 106.02g | Carbs: 141.94g.
Breakfast: Beurre (Salé), Francine Pain Rustique , Béghin Say Sucre de Canne, Café. Lunch: Alsa Macarons au Chocolat, Oeuf Dur, Oeuf Mimosa, Merlan Frit Fariné ou Pané, Boudin Noir, Tomates, Salade Verte, Mayonnaise Ordinaire, Marque Repère Macedoine, Béghin Say Sucre de Canne, Café. Dinner: Vinaigrette, Salade Verte, Oeuf Dur, Tomates, Ananas, Merlan Frit Fariné ou Pané. more...
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Losing 1.6 kg a Week
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lolonel974's Weight History
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