Weigh In record (no journal entry) for 27 September 2020
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57 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1429 kcal
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Fat: 40.18g | Prot: 65.10g | Carbs: 203.26g.
Breakfast: Kerupuk Putih, Babat Sapi, Cumi-cumi, Terong Balado, Nasi Putih. Dinner: Kerupuk Putih, Terong Balado, Babat Sapi, Nasi Putih. Snacks/Other: Roti, Bubur Kacang Hijau. more...
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Losing 0.5 kg a Week
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anararana's Weight History
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