Weigh In record (no journal entry) for 27 September 2020
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62.9 kg
Lost so far: 20.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1604 kcal
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Fat: 59.73g | Prot: 91.70g | Carbs: 152.73g.
Breakfast: МакКофе Яблочный Пирог. Lunch: Arla Natura, Ашан Отбивная Куриная, Простоквашино Творог 5%. Dinner: Chikalab Chikapie Шоколад, Chikalab White Chocolate Protein Bar Crunchy Cookies. Snacks/Other: Магнит Арбуз, Макдоналдс Сахар, Варенька Варенье Клубничное, Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Losing 0.1 kg a Week
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the_milkyway's Weight History
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