Weigh In record (no journal entry) for 27 September 2020
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64.3 kg
Lost so far: 12.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1516 kcal
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Fat: 66.75g | Prot: 50.57g | Carbs: 180.64g.
Breakfast: Kerupuk Makanan Ringan, Sambal Goreng, Buncis, Tempe Goreng, Nasi Putih, Pizza Hut Meat Lovers. Lunch: Pastel, Pisang Goreng. Dinner: Bakso Ayam, Sawi Dimasak (dari Segar), Indomie Rasa Soto Mie. Snacks/Other: Pizza Hut Meat Lovers, Pizza Hut Garlic Bread. more...
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Losing 2.8 kg a Week
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PutriNatalia89's Weight History
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